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The Pomp & Sass blog offers uplifting & inspiring articles on wellness and sustainable living.
From Mindfulness to Minimalism, the Pomp & Sass Wellness Blog focuses on ways to improve your day to day life by providing insightful wellness articles.

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Manageable Ways to Calm Down After a Stressful Day

For most of us, every day has little stressors. Curveballs at work are thrown our way, and hard decisions need to be made quickly and often. Some days, the stresses accumulate or seem larger than others. On our most stressful of days, we can feel worn out, exhausted, and even sick. When these days happen,

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Why Shopping Local is Important

Over the past few years, shopping locally has become a prevalent movement. Why? Because many shoppers are reconsidering their purchasing habits from depending entirely on imports to supporting their local communities. As consumers, we have more power than we realize with our purchasing decisions. With each purchase, we decide which businesses we support and why.

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What You Can Do With Your Leftover Summer Produce

Do you ever have leftover fruits and vegetables that you just don’t know what to do with? As the dog days of summer come to a close, there’s an abundance of fruits and vegetables that are ripe and ready for picking. It’s an exciting time with so many fresh food options available, and most times

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Greenwashing: What on Earth is it?

We’ve all seen countless advertisements from brands we know aren’t eco-friendly posting about their feats in the arena of sustainability and environmentalism, but what many don’t realize is that these can oftentimes be falsified claims. Let’s talk about ‘Greenwashing’. What is Greenwashing? A simple way to define greenwashing is a company’s act of spending more

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Blog Article Header Creating Boundaries When Working from Home

Creating Boundaries When Working from Home

With so many companies transitioning from workplaces to home-spaces, working from home is becoming more and more common. While this transition hasn’t been the smoothest for many of us, it’s posed a new challenge of merging our home lives and work lives. Through this challenge, we’ve discovered that working from home has its advantages and

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How to Create a More Mindful Home Office Space

When we think of office spaces, what are the first words we associate with it? Ultra Connected. Demanding. Always on. Productivity. Stressful. Sound familiar? Now imagine an office space that exemplifies the following: Peaceful. Calm. Focus. Mindful. You may be thinking the latter sounds too good to be true, but it’s really not. With many

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