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The Pomp & Sass blog offers uplifting & inspiring articles on wellness and sustainable living.
From Mindfulness to Minimalism, the Pomp & Sass Wellness Blog focuses on ways to improve your day to day life by providing insightful wellness articles.

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Time Saving Hacks For a More Relaxed You

Have you ever felt like there aren’t enough hours in the day to get everything done? That you feel overwhelmed by how much you have to do, and you don’t have enough hands to do it? You’re not alone. Time is one of our most precious resources, and it often feels like we never have

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Dealing with Uncertainty

One of the hardest parts of life is dealing with uncertainty. As human beings, we like, and even crave, information about our futures to make the unknown, known. The ambiguity of the unknown can feel threatening, and we can find ourselves doing whatever is necessary to create certainty. But most times, it’s more effective not

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How to Work From Home Without a Home Office

2020 has served us plenty of curveballs, and one of them has been the shift for many of us to work from home for the first time. Now that working from home is the norm for the foreseeable future, many of us have to get creative in order to create productive work spaces at home

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How to Know When You Need a Mental Health Day

Have you ever bristled at the thought of taking a mental health day even though you’ve experienced days where you’re in an unproductive fog at work? You’re not alone. Taking a mental health day is often perceived as an excuse for employees who don’t want to work. However, that perception couldn’t be further from reality.

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A Conscious Consumers Gift Guide (2020)

Struggling to figure out what gift to get that picky friend or relative? Not sure what to put on your own wishlist? Well we have the products to make this gifting season a walk in the park (a warm one to boot!). This gift guide is full of our personal favourites and new finds that

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Manageable Ways to Calm Down After a Stressful Day

For most of us, every day has little stressors. Curveballs at work are thrown our way, and hard decisions need to be made quickly and often. Some days, the stresses accumulate or seem larger than others. On our most stressful of days, we can feel worn out, exhausted, and even sick. When these days happen,

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